Sunday, May 10, 2020

Exercise part 2 in the time of COVID - KINRGY






KINRGY is Moving our body, breathing and activating our imagination  This according to Julianne Hough who has created the workout.  For those of you who are not familiar with Julianne, she started out on Dancing With the Stars. She then moved onto acting where she starred as Sandy in the live presentation of Grease and was the lead female in Footloose among other performancee.  More recently, she was a judge on Americas got Talent.

This work out is a down and dirty, high intensity work out. After all Julianne didn't get her rock solid bod by doing Carole Bertuzzi Luciani's workout.



Skip the first 17 minutes of talk by her and Gwenyth Paltrow and go straight to the workout Working Out with Julianne Huff. Prepare to sweat!



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