French Women

 

I can't believe I've only just discovered this book, especially since it's been out since 2007! I listened to the audiobook and thoroughly enjoyed it—especially because the author herself narrated it. Her lovely French accent added to the charm. More importantly, I found the content incredibly insightful; it made so much sense. 

Recently, I visited Paris, and having read this book, I found myself observing French eating habits in real time. Portion sizes in restaurants may or may not be smaller than in the U.S., but one thing is certain people walk everywhere.

The metro is fantastic but reaching your train requires climbing up and down steep steps.  Driving in Paris whether day or night is a nightmare, so we walked.  In my mind, I just assumed I would gain a pound or two during my stay.  Who can resist all the amazing foods served in their cafes, or the gelato and pastries? Certainly not me!  However, thanks to the significant increase in exercise and the fact that we really only ate twice a day, I was shocked to find, that by returned home, I had lost three pounds.  I know, AMAZING!

But back to the book, the author really doesn't necessarily share any new information, but she offers valuable insight into the mentality of the French woman.  As I said before, listening to the book read by her was a pleasure.